Saturday, 11 January 2025

Saturday 11th January - My Oxygenated Life

 When you find yourself sobbing into the sardines while making sardines on toast for supper...

Just check your oxygen levels...

There. All better now!

Supper was;

Can of sardines drained, bones removed (unless you like them... ugh, shudder).

Mash, with sriracha and chopped sun-dried tomatoes to taste. Or not. Spread on hot buttered toast. Excellent!

According to one study, eating a couple of cans of sardines per week can protect against diabetes 2... 

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